meditation & writing go hand in hand

Coaching

The way BRW weaves meditation and free-writing together also works in the context of one-on-one writing coaching. LISA FREEDMAN loves working with all kinds of writers to help them gain fluency in their self-expression. She finds that meditating at the start of each coaching session gives writers access to flow – the mental chatter fades away and the essence of what they want to say comes forth.

Lisa has been working with creative writers, students, and people who have to write on the job for 18 years. She sees working with a writing coach to untangle your writing blocks to be a profound process. When you gain a sense of mastery in the realm of writing, there are ripple effects: Your confidence builds. You communicate more clearly, not only with others but also with yourself. You grow more fully into who you really are. We humans use language to shape and share our ideas, so these benefits come to everybody who works on their writing, from the paralegal who needs to recognize and correct run-on sentences in his emails to the poet who’s trying to hone her feel for line breaks. To read more about Lisa’s work as a writing coach, click https://lfwritingcoach.com/.